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If you are racing your first triathlon or wanting to improve you Ironman result. Threshold Performance Training offers a no-nonsense guide to training, nutrition and the
psychology of racing.
Enjoy Training and Competing
Find a Training, Work and Family Balance
Specific workouts to Optimize available training time
Educate you about the sport of Triathlon
Improve throughout the season
Wanting to trim down to optimize your race season? Why not try the Paleo Diet for Athletes.
Paleo Diet Cliff Notes
Local Triathlon Calendar
If your thinking of signing up for a Triathlon, check the schedule at the ATA website.
2012 Race Season
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